SET BOUNDARIES, BREAK BARRIERS.
Who is this workshop for?
For anyone who:
✔knows boundaries are important, but struggle to enforce them,
✔ is a high-achiever and is always available when someone needs help or advice,
✔ worry about how others will react when they communicate your boundaries,
✔ is the kind of person who is always learning and looking for opportunities to grow.
Only 2 spots left—grab yours before they’re gone!
Raise your hand if…
🙋🏽♀️You say ‘‘yes’’ to things, even though your body is screaming ‘‘NO!’’
🙋🏽♀️You feel guilty and apologize when you set a boundary
🙋🏽♀️You worry about the opinions and reactions of others when you communicate your boundaries
🙋🏽♀️You feel like your life has primarily been driven by the needs of others
🙋🏽♀️No matter how hard you work, you never feel truly accomplished
🙋🏽♀️You have tried to change your habits before, but you always seem to slip back into the old ones.
🪩Imagine that you are:
🪩Communicating your boundaries with confidence
🪩Setting boundaries that will BRING you energy, instead of TAKING UP energy
🪩Retire from habits which don’t serve you anymore
🪩Not being impacted the opinions and reactions of others (thanks to my 3 step-method!)
🪩Know how to navigate set-backs (we’re human, after all), and get back on track in no time
🪩Saying ‘‘yes’’ to yourself to lead a life by your own choices.
You can keep figuring it out alone… and fall back into old habits
Or you can reclaim your future and achieve lasting change.
‘’Stevanne is not your average trainer. She is engaging, professional and has an eye for everyone in the group. I’ve made so many positive changes in such a short time.’’
- Luca
What is included?
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Dynamic, hands-on 3-hour workshop
Invest three hours in yourself, and I’ll help you set boundaries that can empower you for a lifetime. No boring theory and slides, but proven methods, real-time expert guidance and practical tools.
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2 x 1:1 coaching sessions of 60-minutes each (FOR FREE!)
ONLY part of this workshop, you will receive 2 × 60-min. 1:1 coaching session with Stevanne to dive deeper into your challenges. Scheduled whenever it is convenient for you!
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Access to Stevanne's 3-step method for lasting change
Say ‘‘Hiiiii’’ to new healthy habits. You’ll receive exclusive access to Stevanne’s 3-step method for lasting behaviour change and new habits. INCLUDING scripts & strategies for setting boundaries in work & relationships.
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A safe learning environment in an inspiring location
Got a personal question?You’ll get a personal answer! Stevanne makes sure that each bootcamper will be seen and heard, that is why the groups are kept intentionally small with only 4 persons per group.
Location: Atelier Cohésion (Voorhaven 27A, 3025 HC) in Rotterdam. Language of the workshop: English
Testimonials
You can keep figuring it out alone… and fall back into old habits
Or you can reclaim your future and achieve lasting change.
Meet your trainer!
My name is Stevanne, I’m a Certified Behaviour Change Expert, Trainer, Coach AND retired people-pleaser.
My mission is to equip you with the tools and confidence to set strong boundaries, in order to lead a life directed by your own choices rather than by others.
Experience my 3-step system for lasting behaviour change and a practical, empowering, no-nonsense approach.
With me by your side, you know exactly what to do and how to do it.
The only question that remains is: When will you start?
Investment:
€199
(excl. VAT)
You’re not only getting a 3-hour empowering workshop, but also two FREE 1:1 coaching sessions, proven strategies, and personalized tools.
See this as an investment in your future.
FAQ
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Anyone who is willing to invest in their future and who wants to set stronger boundaries in their professional and private life.
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The group total is 4 people.
Why only 4? The groups are kept small to maintain a personal touch and a safe and cozy environment!
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At a historical and exlusive location: Atelier Cohésion in Rotterdam (Voorhaven 27A) from 13:00-16:00.
Delicious snacks, cake and drinks are included.
The 1:1 Coaching session will be held online via Zoom.
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I hear you loud and clear—time is precious, especially for those with busy schedules. While it may feel like there's never a good time to prioritize yourself, remember that self-care isn't selfish—it's essential.
If not now, when?
This workshop isn't about adding more tasks to your to-do list; it's about empowering you to create space for what truly matters—your happiness and health.
P.S. By learning effective boundary setting and energy management techniques, you'll actually gain more time in the long run by avoiding burnout and increasing your productivity. How rewarding is that?
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No! I am not going to train you in managing your time, I am going to train you in managing yourself.
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I developed my 3-step system to overcome set-backs and create positive change.
First, we gain Clarity by exploring your behaviors and actions through tailored exercises, helping you break past your comfort zone.
Next, we focus on Nurture, where your aspirations become achievements through proven methods, building lasting habits and self-discipline.
Finally, Evolve is the phase where your new behaviors seamlessly integrate into daily life.
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€199 (Prices are excl. 21% VAT)
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YESSSSSSSS right back at you!
It’s very easy. Just click on one of the many buttons on this page to join!
I CANNOT wait to get to know you!
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Great! I love to hear your questions - Contact me at hello@stevannevandervelden.com and I’ll e-mail you back within 24 hours.
Hey, let’s talk!
What are your questions about The Boundaries Bootcamp Workshop?
I am happy to help! No strings attached, promise!
E-mail me:
hello@stevannevandervelden.com
WhatsApp me:
+31642912450
How I escaped the never-ending loop and broke the cycle.