Break the Cycle: Reclaim Your Future in the Boundaries Bootcamp

Welcome to the Boundaries Bootcamp!

Here, we do things differently and challenge the status-quo. You’ll experience interactive REAL-TIME training and personalized coaching, create new healthy habits for a lifetime, learn that ‘‘no’’ is a full sentence and go from ‘‘one day I’ll take action’’ to ‘‘I did it!’’.

All of this in real-time, guided by Stevanne, a retired people-pleaser, behaviour change expert and certified leadership trainer.

Your time for growth is here and now.

Secure your spot in the Boundaries Bootcamp!

Limited spots available! The groups are kept small to maintain a personal touch and a safe and cozy environment.

We start in January 2025.

Testimonials

  • ‘’Stevanne is not your average trainer. She is engaging, professional and has an eye for everyone in the group. I’ve made so many positive changes in such a short time.’’

    Luca

  • ''Stevanne’s strong points are her razor sharp analysis of social interactions and her ability to confront in very caring way. Always with a sparkle of fun and depth, she is a powerful trainer and facilitator to see in action!''

    Christiane

  • ‘’Stevanne created a pleasant and trusting environment where it was not difficult to address difficult topics. Furthermore, Stevanne did an excellent job and was very effective in leading the training.’’

    Froukje

  • ‘‘Stevanne inspireerde mij enorm. Ze is daadkrachtig en adhoc. De training had voor mij langer mogen duren.’’

    Marianne

  • ‘‘The workshop provided relevant content in a structured way; being able to create engagement and interaction between the participants was key to the success of the event.’’

    Josie

  • ‘‘Stevanne is een nuchtere, professionele trainer waarbij concrete acties uitkomen. Ze had oog voor de inbreng van iedereen en maakte gebruik van alle voorbeelden van de deelnemers. Dit zorgde voor een positief effect in de groep.’’

    David

  • ‘‘Stevanne maakt gebruik van effectieve oefeningen die overeenkomen met de realiteit in de praktijk. Daarnaast was er een hele positieve vibe en was het niet zweverig.’

    Jordy

  • ‘‘Stevanne knows how to convey a clear message and is very quick in analyzing the challenges we face as managers. It was quite a long day (8 hours), but Stevanne knew how to keep us active by getting us out of our comfort zone’’

    Sophie

Do you….

  • Say yes to things, even though your body is screaming no.

  • Feel guilty and apologize when you say ‘‘No’’.

  • Have difficulties expressing yourself in unexpected situations and conflicts.

  • Sometimes feel like your life has primarily been driven by the needs and expectations of others.

  • Have a never-ending to do list, no matter how many hours you work.

  • Want this to change, but you don’t know how and when?

  • Setting boundaries and prioritizing your well-being without any guilt and people-pleasing behaviour

  • Confidently navigating conflicts, expressing yourself with ease and grace

  • Able to separate your self-worth from challenges and the opinions of others

  • Looking at yourself in the mirror and see a proud, confident person who is excited for the future.

Imagine that you are:

You can keep figuring it out alone… and fall back into old habits

Or you can reclaim your future and achieve lasting change.

How?

Welcome to the Boundaries Bootcamp! 

After the program you have learned to

  • Break the cycle of overwhelm and transformed this into empowerment

  • Re-built your self-reliance and trust

  • Train your brain to overcome obstacles and resistance

  • Set strong and healthy boundaries

  • Activate your resilient mindset during setbacks

  • Build stronger and more meaningful relationships

  • Communicate assertively and with confidence: you'll say ''no'' like a pro

  • Break out of your comfort zone!

What is included?

  • 1:1 Consultation

    Stevanne will schedule a free 1:1 consultation with you to get to know your story, your learning goals and needs. You’ll also receive the link to your personality and communication profile.

  • Empowering Sessions

    You can either join the in-person sessions (3 x 4 hours) in Rotterdam or the online sessions (4 x 3 hours).

    No boring theory and slides, but proven methods, real-time expert guidance and personalized feedback, designed to train your brain and create lasting behaviour change.

  • 1:1 Coaching

    ONLY part of this program, you will receive a complimentary 1:1 Coaching Session with Stevanne to dive deeper into your challenges and learning goals.

  • WhatsApp Group Coaching

    Have no fear, Whatsapp is here. Got that important call with your manager? Are you saying no to a friend? We got you.

    You’ll get 2 months of free Group Coaching.

  • The Exclusive Boundaries Bootcamp Gift Bag

    Because you deserve it! The goodies: Boundaries Bootcamp Activity Book, Essential Effective Communication Cheat-Sheets, Tailored Action Plan and Bonus Training Videos led by Stevanne.

  • Your Unique Personality and Communication Profile

    Explore your personality and communication traits and learn how to leverage them in order to grow. You’ll understand yourself (more), learn how the people around you operate, and become an expert on how to communicate with different styles.

  • Certification of Completion

    YOU ROCK!! As a token of recognition for showing up for YOURSELF, you’ll receive The Boundaries Bootcamp Certification after you’ve joined all the sessions. Be proud of your success & celebrate your resilience, determination, and new healthy habits!

  • 1 x 90 Minutes Follow-Up

    We’ve missed you! 8 weeks after our last session we will reconnect, share insights, and focus on your journey with Stevanne and your peers. Gain valuable support as you continue creating new habits and growth.

sign up with early bird discount

Training Modules

Meet your Trainer

Hey! I am Stevanne.

I've accomplished lasting behaviour change that I never thought was possible, until I started incorporating small habits, one step at a time.

Does this mean that I am successful 24/7? I am very happy to report that the answer is no. Luckily, I am still human and a continuous work in progress. The key is to stay consistent and to be kind to yourself.

A few examples on how I implemented behaviour change:

  • I’ve tackled my imposter syndrome and facilitated hundreds of training sessions to everyone from entry-level to CEOs.

  • I started saying ‘‘no’’ without over-apologizing and avoided burn-out.

  • I moved abroad three times and conquered the fear of the unknown, by building the habit of self-trust.

  • As a labeled and judged ‘job-hopper’, I landed my dream job by consciously improving my communication skills.

  • I still have to learn to stop proofreading e-mails 200 times before hitting send to check if I didn’t accidentally say ‘I love you’ instead of ‘warm regards’ 😹

‘’Stevanne is not your average trainer. She is engaging, professional and has an eye for everyone in the group. I’ve made so many positive changes in such a short time.’’

- Luca

The Boundaries Bootcamp is for you if:

  • You are motivated to achieve lasting, positive change accompanied by new healthy habits and are ready to explore proven concepts to achieve this.

  • You are eager to participate and engage in interactive sessions and believe that to achieve your goals you need to take action.

  • You want to be part of a community with like-minded people who you can trust and share experiences with.

  • You want to invest in yourself to reclaim control over your future and achieve more self-trust and confidence.

  • You want to enhance your communication skills to strengthen relationships and manage conflicts better.

The Boundaries Bootcamp is NOT for you if:

  • You are known for setting boundaries and your effective communication skills. Go you! Share with us how you do it, please ;)

  • You want to sit back and relax. Stevanne’s sessions are known for being interactive and highly energetic. You’ll have to get into action mode to make your desired behaviour your default behaviour.

  • You are not in the headspace to be challenged and guided into your growth direction, as Stevanne will deliver personalized feedback to each participant to uncover blind-spots and empower personal growth

  • You love never-ending powerpoint slides.

  • You want to fix things on your own.

How we will work together

  • After you’ve signed up, you are IN!

    We’ll schedule your free 1:1 consultation

  • And so it begins!

    You’ll get access to your personality and communication profile

  • Experience engaging and powerful training sessions and work on setting new healthy boundaries

  • Congratulations! You completed the bootcamp, trained your brain AND reclaimed your future.

FAQ

  • Anyone who is willing to invest in their future.

    Are you an HR manager or L&D leader? The Boundaries Bootcamp is also available as a corporate training.

    Contact hello@stevannevandervelden.com for more information.

  • Min 4, max. 6 participants

  • You will have access to pre-recorded videos on the topics we will discuss in the training.

    The live sessions will not be recorded.

  • Definitely! Although we will miss you very very much during this session.

    It can happen that you can’t make it to one of the sessions.

    Luckily you will be part of a very cozy and kind environment and you can always ask your peers for a recap. You’ll also have access to the Boundaries Bootcamp Toolset.

    Please note that you will not be eligible for the Certification of Completion if you haven’t joined and participated in all the sessions.

  • I hear you loud and clear—time is precious, especially for those with busy schedules. While it may feel like there's never a good time to prioritize yourself, remember that self-care isn't selfish—it's essential.

    If not now, when?

    This program isn't about adding more tasks to your to-do list; it's about empowering you to create space for what truly matters—your happiness and health.

    P.S. By learning effective boundary setting and energy management techniques, you'll actually gain more time in the long run by avoiding burnout and increasing your productivity. How rewarding is that?

    P.P.S: WhatsApp or e-mail Stevanne if you need support (contact details are stated below this page)

  • Yes, if you’ve joined all session you’ll receive your certificate.

  • The Training is €999*

    This includes:

    • Online Training: 4 x 3 hour online interactive, engaging training sessions

    or

    • In-Person Training: 3 x 4 hour interactive, engaging training sessions

    • 1 x 1:1 consultation with Stevanne

    • 1 x 90 minute follow-up call to track your progress

    • Your unique personality and communication style profile

    • 1 x complimentary 60-minute 1:1 coaching session with Stevanne

    • Free WhatsApp Group Coaching for 2-months

    • The exclusive boundaries bootcamp gift Bag, including the boundaries bootcamp workbook, essential effective communication cheat-sheets, your tailored roadmap to reach your goals

    • Bonus training videos with practical exercises

    • Your Certification of Completion and celebration of your success

    *excl. VAT

  • Yes! You can pay in 2 or 3 installments.

  • YESSSSSSSS right back at you!

    It’s very easy. Just click on one of the many buttons on this page to join! I’ll contact you within 24 hours to confirm and schedule our 1:1 call together!

    I CANNOT wait to get to know you!

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You’re one step away from reclaiming your future.

Investment:

€999

Excl. 21% VAT

Hey, let’s connect!

What are your questions regarding the Boundaries Bootcamp? I am happy to help!

No strings attached, promise.

Whatsapp me:
+31642912450

E-mail me:

hello@stevannevandervelden.com